What is hairy, green, full of slime, and delicious covered in chocolate? It has to be okra, bhindi, gumbo, Abelmoschus esculentus, the edible parent of musk. Katherine explores okra structure, its kinship with chocolate, and especially its slippery nature. What’s not to like?
Okra flower with red fruit below
People often ask me about okra slime. Rarely do they ask for a good chocolate and okra recipe, which I will share unbidden. With or without the chocolate, though, okra is a tasty vegetable. The fruits can be fried, pickled, roasted, sautéed, and stewed. Young leaves are also edible, although I have never tried them and have no recipes. Okra fruits are low in calories and glycemic index and high in vitamin C, fiber, and minerals. The plant grows vigorously and quickly in hot climates, producing large and lovely cream colored flowers with red centers and imbricate petals. The bright green or rich burgundy young fruits are covered in soft hairs. When they are sliced raw, they look like intricate lace doilies. In stews, the slices look coarser, like wagon wheels. And yes, okra is slimy. And it is in the mallow family (Malvaceae), along with cotton, hibiscus, durian fruit, and chocolate. Continue reading
A shorter version of this essay appears in the Autumn 2013 issue of the beautiful, creative online magazine Soiled and Seeded. Here Katherine and Jeanne explain the topological relationship between figs and mulberries and do a little investigative journalism.
Figs and mulberries are both gorgeous, sexy fruits, but in very different ways. At first blush a mulberry could be the fragile hot-mess cousin of a blackberry, while figs are classically sensual fruits, like marble nudes teetering on the edge of vulgar. For all their fleshy assertiveness, both fruits keep their secrets; and it takes more than a long, intense gaze to uncover their close relationship and know what makes them sweet. Mulberries may look like blackberries (and share a taxonomic order), but they are built from different plant components. The true siblings are mulberries and figs (both in family Moraceae), and at heart they are very much alike, although figs are clearly the more introverted of the two. Continue reading
A batch of lemon balm-lemon verbena syrup reminds Jeanne of the multiple evolutionary origins of lemon flavor.
The citrus lemon itself is only one of many plant species that lends its namesake flavor or fragrance to our food and drinks. Lemon flavor primarily comes from a few terpenoid essential oils: citral (also called geranial, neral, or lemonal), linalool, limonene, geraniol, and citronellal. The production of one or more of these essential oils has independently evolved multiple times in species on widely separated branches of the plant phylogeny (see figure).
Phylogeny of plant taxonomic orders with edibles (click the tree to enlarge). Orders with species with lemony essential oils are highlighted in red. For a refresher on reading this phylogeny, please see our food plant tree of life page.
Posted in Flavor, herbs, Recipes
Tagged citronella, Citrus, essential oil, evolution, flavor, Jeanne L. D. Osnas, Lamiaceae, lemon, lemon balm, lemon verbena, lemongrass, syrup, terpenoid, trichome, Verbenaceae